A Chat About Values with Dr. Fae (Video) — Online Therapy International

How do values impact our lives? Why are values important? What is alignment? What does it feel like? and How do we do that?

All these questions and more are answered here. I hope this video helps you check in with yourself and what is most important for you. This is just the bare bones lecture part of a talk I did during a very stressful pandemic time.

At the time it was really important that we checked in with our feelings and how everyone was struggling and there wasn't much to DO except for to feel our feelings and maybe shift our internal focus - aka examine our values. If you want to learn more about me and my work you can do so here.